JOSH LEVERINGTON.Start intake

Josh Leverington · Strength, performance & nutrition

Build strength
Move better
Live stronger

Personal coaching for people who want structure, honest accountability and a plan that works in real life—not another quick fix.

1:1Personal coaching
OnlineTrain anywhere
CustomBuilt for your goals
RealAccountability
Josh Leverington coaching at Forge & Flow Fitness

Meet your coach

TRAIN WITH PURPOSE.
PROGRESS WITH CONFIDENCE.

I coach people who want more than random workouts and short-lived motivation. Whether your goal is to build muscle, improve fitness, become stronger, perform better in your specific sport or create healthier nutrition habits, we start with where you are and build forward.

My approach blends years of strength training, endurance sport and practical nutrition with clear programming and consistent support. The goal is simple: remove the guesswork and give you a sustainable structure you can execute.

StrengthEnduranceNutritionAccountability
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Inside the work

COACHING THAT MEETS YOU WHERE YOU ARE.

Josh inside Forge & Flow Fitness
In-person coaching
Josh outdoors in Langley
Performance for real life

Coaching options

CHOOSE YOUR NEXT STEP.

Every program starts with a conversation. If you are unsure which direction fits, complete the intake and I’ll help you choose.

Performance focused16 weeks · Online

16 Week Performance Coaching

$93.75/wk$1,500 over 16 weeks

Structured coaching for athletes and endurance-focused clients chasing measurable strength, power and performance.

  • Performance-based strength programming
  • Conditioning and endurance integration
  • Progressive 16-week structure
  • Technique feedback and check-ins
  • Delivered through a coaching app
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Flagship16 weeks · Online

16 Week Online Coaching

$62.50/wk$1,000 over 16 weeks

A complete coaching plan to build strength, improve your physique and create consistent habits.

  • Custom strength and hypertrophy plan
  • Weekly progression and adjustments
  • Technique guidance
  • Nutrition and habit support
  • Ongoing accountability
Apply for coaching
Best value24 weeks · Online

24 Week Online Coaching

$62.50/wk$1,500 over 24 weeks

Twenty-four weeks of evolving programming and support for lasting change without rushing the process.

  • A fully structured 24-week roadmap
  • Programming evolves with you
  • Ongoing check-ins and accountability
  • Nutrition and lifestyle support
  • Best value per week
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What you can expect

NO FLUFF. NO GUESSWORK.

01

A plan built for you

Programming matched to your goals, experience, schedule and current capacity.

02

Consistent support

Clear communication, honest feedback and accountability that keeps you moving.

03

Progress you can measure

Training with purpose, sensible progression and adjustments based on real results.

Ready?

LET’S BUILD YOUR PLAN.

Tell me where you are and where you want to go. I’ll follow up personally to discuss the best next step.

Start your intake →